- How do I let go of revenge?
- Why you should not take revenge?
- How do you say sorry to someone who is ignoring you?
- Why the best revenge is no revenge?
- Is revenge worth getting?
- What does God say about revenge?
- How do you get someone to forgive you after you hurt them?
- What is the best revenge for someone who hurt you?
- Is revenge ever justified?
- How do you let go of unresolved conflict?
- Is forgiveness better than revenge?
- How do you apologize to someone who won’t talk to you?
- What are the consequences of revenge?
- What they say about revenge?
How do I let go of revenge?
THE BASICSIdentify one person you’re angry with.
Start with someone low on your list, not your rageaholic father.
Honestly address your feelings.
Talk to friends, your therapist, or other supportive people, but get the anger out.
Begin to forgive.
Hold the person you’re angry with clearly in your mind..
Why you should not take revenge?
“Like hate, revenge is something that takes a toll on the person who feels wronged, as well as the [person’s] enemy. It is inherently unhealthy because it takes a psychological and physical toll on the person. Venting those feelings of anger and hostility does not decrease those feelings,” he said.
How do you say sorry to someone who is ignoring you?
Self-reflection is important throughout, as is reflecting on the dynamic you have with the other person.Give The Person Space. … Make Sure That The Person Is Really Ignoring You. … Think About Why The Person Could Be Mad At You. … Avoid Overreacting. … Don’t Let It Consume You. … Meet Face To Face. … Apologize If Necessary.
Why the best revenge is no revenge?
The best revenge is to smile at hatred. To stifle your anger and show them that you can be happy. Because there’s no better strategy than to act calmly and wisely moving forward, with a firm gaze and a peaceful heart, knowing that you do not need to carry that burden.
Is revenge worth getting?
But while getting revenge might help you feel validated in the moment, it ultimately doesn’t change your life or circumstances. And in fact, while some acts of getting revenge may seem “harmless,” they can also be dangerous and cause serious damage to someone’s life or livelihood.
What does God say about revenge?
Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. On the contrary: ‘If your enemy is hungry, feed him; if he is thirsty, give him something to drink.
How do you get someone to forgive you after you hurt them?
The Forgiveness ProtocolSay you are sorry.Make an inventory of how your behavior might have hurt or harmed someone. … Say you are sorry again. … Tell the other person exactly how you understand the costs of your behavior, and allow the other person to vent, elaborate, or reiterate as needed so that the other person really feels heard.More items…•
What is the best revenge for someone who hurt you?
This Is The Best Revenge For Someone Who Hurt You“Don’t get mad. … “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. … “What you feel about another person, what you think or say about another person, what you do to another person – you do to you. … “Don’t become who hurt you.”More items…•
Is revenge ever justified?
The desire to take revenge may be justified by the incapacity of the legal system of justice to fully restore the previous situation; but we cannot appeal to justice for help; only for condonation. Revenge can never be part of the system of justice; nor can it be justified as ‘just’.
How do you let go of unresolved conflict?
There’s pretend letting go and genuine letting go of conflict. Pretend letting go is when you (or the other person) say you’re going to move on, shrug it off, or let it roll off your back — but you don’t really do it. Instead, you allow it to eat at you or influence your future interactions with the other person.
Is forgiveness better than revenge?
Participants who practiced forgiveness or avoidance didn’t feel stronger after the experiment, but they did fare better than the revenge group—whose sense of empowerment, self-esteem, and belief in their ability to cope with the bullying all went down.
How do you apologize to someone who won’t talk to you?
If you apologize in the correct fashion, the person may still may not want to talk to you. But, at the very least, you know that you did the right thing….Apologize Sincerely And Only OnceSay “I’m sorry.”Explain what you did wrong.Tell him/her you’re going to make sure it doesn’t happen again and/or make amends.
What are the consequences of revenge?
The Long-Term Effects of Revenge Even though the first few moments feel rewarding in the brain, psychological scientists have found that instead of quenching hostility, revenge prolongs the unpleasantness of the original offense. Instead of delivering justice, revenge often creates only a cycle of retaliation.
What they say about revenge?
“The best revenge is to be unlike him who performed the injury.” “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” “Revenge, the sweetest morsel to the mouth that ever was cooked in hell.”